Eagle pool @ Saturday morning
10 am at the Saturday morning was a pretty chilling moment to jump into water.
As to the program - as usual - 1300 Meters of swimming per about 1 hour and 30 minutes. 10 x 50 freestyle, 10 x 25 kicking and 5 x 100 freestyle. Plus, a small addition of 25 meters of backstroke and 25 meters of some interesting drills :-)
So, that's it for today.
As to the program - as usual - 1300 Meters of swimming per about 1 hour and 30 minutes. 10 x 50 freestyle, 10 x 25 kicking and 5 x 100 freestyle. Plus, a small addition of 25 meters of backstroke and 25 meters of some interesting drills :-)
So, that's it for today.
posted by Andrey P at
1:15 PM
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